Hooga Health Grounding Mats and Red Light Therapy

I am super excited about my affiliation with Hooga Health! They have many products for health and mood, but I highly recommend their grounding mats, pillows, blankets, socks, etc. On the link below, it directs you to their website. Click on more products to find the grounding mats.

Click my referral link https://hoogahealth.com/?ref=griefobservedpodcast and add the discount code: griefobservedpodcast to your order to receive 12% off your order. Any order over $100 also gets free shipping!

WHAT IS GROUNDING?

You may be thinking this is nonsense, or maybe you think this is too easy. I think there is nothing greater than direct connection to the ground, but especially in winter months, we need a little extra help. Ground mats could be the key!

Grounding (also known as earthing) refers to making any kind of direct contact with the earth's surface. The earth's surface has a negative charge while our bodies over time build up a positive charge. Direct contact with the earth (grounding) can even out this positive charge and return the body to a neutral state which is important to combat health problems. Our busy lives make it difficult for our feet to make actual contact with the earth's surface. However, by using one of our earthing/grounding products you can enjoy the benefits of being grounded by simply plugging in to the grounded prong socket of any grounded electrical outlet! Emerging research shows that grounding may be beneficial in: Neutralizing Free Radicals, Improving Blood Circulation, Reducing Inflammation, Improving Sleep, Helping to Manage Pain, Reducing Stress by normalizing cortisol (a stress hormone), Improving Immunity, Protecting the body from the effects of EMF's, and more.

GROUNDING IN GRIEF

As you know, mood is highly affected during times of grief. I personally make no medical claims, but I assure you the evidence is out there. I want you to do the research yourself. I will provide you the links. I believe you will be amazed at the difference in your mood. Certainly nothing can remove grief, but I believe anything we can do to help ourselves in those times should be sought out. This is one that I truly believe in.

Check out the research and multiple studies here https://earthinginstitute.net/research/ and https://earthinginstitute.net/grief/.

There are even studies from the National Institute of Health that support body and mind healing even through grounding mats. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/.

HOW DOES IT WORK?

The Hooga mat is connected to the grounding part of an electrical outlet. The Earth's negative charges run through the grounding part, through the cord, and onto the conductive leather mat, creating a stable internal bioelectrical environment for a healthier functioning body.

WARRANTY AND GUARANTEE

When I buy something that I am not so sure about, I want to know what kind of warranty and guarantee it has. The great news is that Hooga Health offers 60-day trials and up to a 3-year warranty on their products.